For home visits and workplace massage all equipment is provided including massage couch, towels and organically blended oils. You may be looking for a sports, holistic or relaxation massage, or a combination of different techniques listed below for a truly tailored treatment. Treatments can also be added together to enjoy a lovely long session. Why not combine hot stones with a deep tissue or sports massage to work deep into the muscles and relax the mind. To reduce tension and stress, try a scalp or indian head massage with a relaxing Swedish or oriental face massage treatment. Or a top to toe treatment encompassing the upper back, neck, feet and scalp.
30 and 45 minute treatments are offered in addition to standard 60 minute, also 75 minutes for a longer session. Additional charges may apply to cover fuel costs. Prices range from £25 - £60. Gift vouchers available.
Mum-to-be and Post-Natal Massage
Soothe away aches and pains commonly associated with pregnancy. Using a chair or massage couch, the techniques work into the lower regions of the back, shoulder and leg area to help relieve swelling and tension, leaving you totally relaxed.
A postural assessment and health questionnaire is conducted prior to a sports massage to address a specific physical problem. This treatment is highly effective for relieving chronic postural issues, relief from injury or to help prepare the body for a sports event. It involves using specific soft tissue therapy, neuro-muscular, fascial release and muscle energy techniques to help increase flexibility and strengthen the muscles.
Deep Tissue Massage
A variety of techniques that work deep into the muscles to help relieve pain and tension. This treatment also usually involves trigger point, acupressure and soft tissue therapy to help the muscles contract allowing for the treatment to relieve deep rooted tension. Ideal for specific physical problems including tendon and ligament problems, massage can be used to relax muscles after physical exertion to loosen them preparation for exercise, or for a chronic area of tension present in the body.
Scalp or Indian Head Massage
A treatment that has been practised in India amongst family members for many years. It is highly relaxing and often invigorating treatment involving massage and pressure points of the face, neck and scalp to remove tension, relieve congestion and help eliminate headaches.
Myofascial Release is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial tension and restrictions. It is ideal in helping to correct postural issues using a range of gentle, non-invasive techniques. Research has proven that fascia, like muscle, has the ability to contract and relax and plays a major role in mobility and stability of joints.
Holistic Facial Massage
Looking and feeling good starts with great skin; this gentle massage relaxes and releases cellular activity and facial muscles to rejuvenate the skin. This treatment Includes a cleanse, exfoliation, relaxing mask and massage of the chest, shoulders and face to improve circulation and texture of the skin.
Massage develops a child's confidence in touch which allows babies and toddlers to explore and experience their surroundings. Massage uses the language baby knows best as a means of communication, it can also be highly effective in reducing colic and digestive problems, and helps establish a routine. A simple and easy to learn course in baby massage can help make parenting a more positive and rewarding experience. Techniques are taught by the instructor to parents/carers.
Manual Lymphatic Drainage
A treatment that involves using light, rhythmical pressures and sequences working at skin level to influence the direction and speed of lymphatic flow. Ideal for swollen areas, sluggish systems and can aid recovery from the common cold.
Swedish Full Body or Back, Neck and Shoulder Massage
Swedish massage is a traditional massage using a system of long strokes (effleurage), kneading (petrissage) and friction movements to relax tired and aching muscles whilst encouraging the flow of blood and lymph and enhance skin tone. The ideal treatment to relax and soothe away tension using blended oils.
Hot Stone Massage - Full Body or Back, Neck and Shoulder
Hot Stone massage combines the benefits of hydrotherapy and thermalism with massage strokes using stones. Using the heat of the stones to warm the skin allows for greater absorption of moisture and therapeutic oils working deep into the tissues to create a relaxing and healing treatment. Offered as a full body treatment or used in conjunction with a sports or deep tissue massage to promote a natural analgesic effect. Cold stones on a trauma or injury site reduces swelling and absorbs heat to create balance.
Eastern Natural Facelift
The Eastern Natural Facelift Rejuvenation massage is a fusion of Eastern facial massage techniques and facial reflexology. It is a gentle, non-invasive approach to improving the complexion and reducing the signs of ageing.
The techniques help to release deep facial tension and headaches, soothe the mind and improve muscle tone, thereby reconditioning and nourishing the skin.
Thai Foot and Hand Treat
A therapeutic massage of the legs, hands and feet. Stimulates the lymph nodes, help reduce stress and promote a deep sense of relaxation. A treatment that can be added to another for a lovely long session.
Cottage Spa Experience
Make the most of a stay in the Cotswolds and book a massage treatment in the comfort of your holiday cottage. Using fresh organic products achieve a sense of nurturing and calm with a range of massage treatments. From warming deep tissue massage, replenishing face and neck massage, hands and feet and holistic full body massages.
A flexible package is available split into 30, 60 and 90 minute treatments to suit individuals and groups.